How can a person unlock her own mind, heart and spirit?

How can a person fight and defend against herself?

We are the product of our thoughts, beliefs, values and fears... But fears are locked in a shell with no easy access... fears are locked in the mist of our behaviours, actions and emotions! To face them, is to face our worst enemy... Ourselves... we tend to hide... we tend to lie... and we tend to pretend... but to the self not to others! There is a thin line between what we thing we are with what we really are... are we strong enought to cross it?  Have we the courage to it? Are we going to be the same after?

How many masks are in each one of us???